Speaker
CSU Health Center & CGSO
Speaker's Institution
Colorado State University
Date
2022-03-31
Time
4:00pm
Location
Chemistry A101
Mixer Time
3:45pm
Mixer Time
Chemistry B101E
Calendar (ICS) Event
Additional Information

About “The Stress Less Program”

 

During this interactive presentation, participants will gain better understanding of the stress response, the positive and negative effects of stress, and the influence of the mind/body connection to stress management. Students will participate in discussion and activities to help them better understand causes of stress, how to identify stress warning signs, and how to utilize different coping techniques and resources.

 

Facilitators: Health Education and Prevention Staff